As I'm beginning to
work with my interns this April, I decided that I needed to write them a little
note before our more intensive work together. I thought is was important
to tell them about the heart of Lion's Tooth Wellness and what it really means
to me and why I do the work I do...and then I thought- hey! There may be some
of you out there who have heard of me but maybe who don't really know
"what I do" or what my "vision" or mission is- so I
thought, I'd share:) So, for those of you who don't know already...here you
are:)
To My Lovely Interns:
Why I Need You!
>>>To help
me get the word out about whole health , wellness, herbs & self
empowerment.
This is my motto: YOU
are your own best healer. And I truly
believe it. Health starts with YOU
literally. Not only can we heal ourselves through our life choices, but we can
also help to heal others by walking our talk and leading by example. It’s the
best way to infiltrate people’s brains- ah ah ah! (evil laugh), no but really
it works- I’ve seen it even with my stubborn father. When we take care of ourselves with foods,
herbs, pure supplements, FUN, a strong spiritual path, movement and GRATITUDE,
it does wonders for us & everyone around us- in more ways than one.
This is what LTW is
all about. This is my message and my hope- to try to teach people that THEY CAN
DO IT- by IT I mean ANYTHING, and my job is to be the cheerleader offering
support and giving them the tools they need along their unique path. I stress the word unique, because there isn’t one
answer or one path for all of us.
Another part of my work is to discover what each individual’s healing
path looks like for them. What herbs, foods, exercise, and stress support works
best for them and their individual needs. What makes each person their best,
happiest, healthiest selves? This is our goal together when someone commits to
working with me.
But whether it’s an
herbal lip balm someone buys, a clinic someone stops by, a class someone takes
with me or a simple conversation about the wonders of Reiki- my desire is to
put a little bug in that person’s ear about making better choices for
themselves and really just inviting several versions of those choices into
their lives- introducing people to the many possibilities and avenues to a healthy
& joy-filled life. And it’s all
about taking baby steps. What I teach is not a quick fix to health but a
life-long practice of healthy living. It’s about making changes, feeling the
benefits and then committing yourself to make those lifestyle changes
stick. I don’t promote a “black and
white” way of looking at health & life. Life is for living and enjoying and
playing- and indulging! It’s about tuning into your own specific needs,
celebrating and “cheating” when the occasion reveals itself and then getting
back on the "health train" in due time. We all have our own limits and how far we can
go enjoying those “indulgences” before our body says “Waaaait a minute! Hold up!” What I help to teach
people, is to not ignore those subtle messages from our minds and bodies, but
to tune into to them and to become more sensitive to them, so that we can make
better choices for ourselves- before it gets to out of hand. So, I say; everything in moderation-
including moderation.
Through one-on-one
Wellness Programs, Reiki Packages, herbal courses, Reiki certifications, and
the LTW herbal product line- this is my mission- to get people to take their
health back into their own hands and realize how amazingly powerful they
are.
So,
I need your help spreading the word with me…You in? Do you like reading my blogs and want more? Sign up for my e-newsletter HERE to receive health and wellness tips, recipes and musings on a somewhat monthly basis. xo
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